Upper Seti River Rafting

Discover the thrill of Upper Seti River rafting, one of Nepal’s most exciting whitewater adventures located just outside Pokhara. This half-day rafting trip takes you through stunning natural landscapes, carving a path along crystal-clear turquoise waters and dramatic river gorges. With continuous Class III to III+ rapids, the Upper Seti River offers an ideal blend of adrenaline-pumping excitement and breathtaking scenery, suitable for both beginners and experienced rafters. Guided by certified experts and supported by top-quality safety equipment, this adventure promises an unforgettable way to experience Nepal’s pristine wilderness from a unique perspective. Whether you’re seeking action-packed fun or a scenic escape, Upper Seti River rafting is a must-do activity for every thrill-seeker visiting the Pokhara region.


Thrilling Rapids

The Upper Seti River offers an exhilarating rafting experience with its continuous Class III and III+ rapids stretching over 7 kilometers. This section of the river challenges rafters with fast-flowing water, exciting waves, and technical maneuvers that keep adrenaline levels high from start to finish. Whether you’re a beginner or have some rafting experience, these rapids provide the perfect balance of thrill and safety, making it an unforgettable adventure through one of Nepal’s most stunning river gorges.

  • Navigate 7 km of continuous Class III / III+ rapids
  • Experience fast-flowing water and exciting waves

  • Technical sections that challenge and thrill rafters

  • Suitable for beginners and intermediate rafters

  • Adrenaline-pumping yet safely guided by expert instructors

Rafting the thrilling rapids of the Upper Seti River is an adventure you won’t soon forget. With the perfect mix of excitement and safety, this journey provides both heart-racing moments and breathtaking natural beauty. It’s an ideal choice for anyone looking to add some action-packed fun to their Pokhara itinerary while experiencing Nepal’s pristine wilderness from a unique perspective.


Scenic River Gorge

Rafting on the Upper Seti River takes you through a breathtaking river gorge carved by crystal-clear turquoise waters flowing between towering cliffs and lush green forests. The dramatic canyon walls create a stunning natural corridor where every rapid is framed by spectacular rock formations and vibrant flora. This pristine setting offers a perfect blend of adventure and tranquility, allowing you to connect deeply with Nepal’s unspoiled wilderness as you paddle downstream.

  • Navigate through a spectacular river gorge with towering cliffs

  • Crystal-clear turquoise waters add to the visual splendor

  • Surrounded by lush green forests and diverse flora

  • Dramatic rock formations line the riverbanks

  • A peaceful yet exhilarating natural environment

The scenic river gorge of the Upper Seti River is more than just a backdrop — it’s an essential part of the rafting adventure. As you conquer thrilling rapids, you’re also immersed in one of Nepal’s most stunning landscapes, making every moment on the water a feast for the senses. This unique combination of natural beauty and excitement makes Upper Seti rafting a truly memorable experience.


Professional Safety

Your safety is our top priority on the Upper Seti River rafting adventure. Our team of expert guides are fully certified in International Whitewater River Guiding, Swift Water Rescue, and Wilderness First Aid, ensuring you’re in capable hands throughout the trip. Dedicated safety kayakers accompany the raft at all times, ready to assist in any situation. With strict safety protocols and high-quality equipment, you can relax and enjoy the thrill of rafting knowing that every precaution has been taken to protect you.

  • Expert guides certified in International Whitewater River Guiding
  • Trained in Swift Water Rescue and Wilderness First Aid

  • Dedicated safety kayakers for immediate assistance

  • Strict safety protocols are followed at every stage

  • Use of top-grade, ISO/CE-certified safety gear

  • Comprehensive first aid kits are carried on every trip

With professional safety measures embedded into every aspect of the Upper Seti River rafting experience, you can focus fully on the adventure without worry. Our skilled guides and support team are committed to providing a secure environment, making your rafting trip not only exciting but also safe and enjoyable from start to finish.


Top-Grade Equipment

We equip every rafter with the highest quality gear to ensure both safety and comfort on the Upper Seti River. All our rafting equipment is ISO and CE certified, including helmets, life vests, paddles, splash jackets, and wetsuits. This top-grade gear is regularly inspected and maintained to meet strict safety standards, allowing you to focus on enjoying the rapids while staying protected and comfortable in varying weather and water conditions.

  • ISO/CE-certified helmets and life vests for maximum protection
  • Durable paddles are designed for easy maneuvering

  • Splash jackets to keep you dry and comfortable

  • Wetsuits are provided to maintain warmth in cooler water

  • Regular equipment maintenance and safety inspections

  • Equipment tailored to fit all sizes for added comfort

Using top-grade, certified equipment is a crucial part of delivering a safe and enjoyable rafting experience on the Upper Seti River. Our commitment to quality gear means you can trust that your adventure is supported by reliable, comfortable, and thoroughly tested equipment every step of the way.


Local Expertise

Our rafting guides bring extensive local knowledge and expert skills to your Upper Seti River adventure. Fluent in English and trained in swift-water rescue and wilderness first aid, they ensure your safety while sharing fascinating insights about the river’s natural features, local culture, and wildlife. Their deep understanding of the river’s moods and currents allows them to navigate challenging rapids expertly, giving you both an exciting and informative experience.

  • Guides fluent in English for clear communication

  • Certified in swift-water rescue and wilderness first aid

  • In-depth knowledge of Upper Seti River’s flow and rapids

  • Share stories about local culture, flora, and fauna

  • Experienced in reading river conditions for safe navigation

  • Friendly and professional guides committed to your enjoyment

With local expertise guiding every paddle stroke, your Upper Seti River rafting trip becomes more than just an adrenaline rush — it transforms into a rich journey through Nepal’s natural and cultural heritage. Trust our skilled guides to provide a safe, engaging, and unforgettable adventure on the water.


Best Time for Upper Seti River Rafting

The best time to experience Upper Seti River rafting is during Nepal’s pre-monsoon (spring) and post-monsoon (autumn) seasons when river conditions are ideal for both excitement and safety. From March to May, the snowmelt from the Himalayas swells the river, creating thrilling rapids without being dangerously high. Similarly, from September to November, the water levels are stable after the monsoon rains, offering clear skies, vibrant landscapes, and excellent rafting conditions. During these months, the weather is generally mild and pleasant, with daytime temperatures ranging from 15°C to 25°C (59°F to 77°F), making it comfortable for outdoor activities.

  • Spring Season (March to May): Warmer temperatures, increasing river flow from melting snow, lush greenery, and blossoming flowers.
  • Autumn Season (September to November): Post-monsoon freshness, clear skies, clean river water, and colorful forests.

  • Avoid Monsoon Season (June to August): Heavy rains cause unpredictable river currents and higher water levels, increasing risks and making rafting unsafe.

  • Winter Season (December to February): Water levels drop, and cold temperatures (often below 10°C/50°F) can make rafting less enjoyable; however, some adventurers still enjoy this quieter season with proper gear.

For the safest and most enjoyable Upper Seti River rafting experience, plan your trip during spring or autumn. These seasons offer ideal water levels, beautiful scenery, and comfortable weather, allowing you to fully immerse yourself in the adventure. Avoid the monsoon months to ensure your rafting journey is thrilling yet secure.


If you require any additional information, please don’t hesitate to contact us via email at info@bgriverrafting.com or reach out to us directly on Phone/WhatsApp at +977-9851144690. 

Rafting Itinerary

  • Pick up from your hotel in Lakeside, Pokhara
  • Drive to Hyamja Pool (approx. 30 minutes)
  • Safety briefing and rafting equipment check
  • Begin rafting on Upper Seti River
  • Rafting Duration: Approx. 1 to 2 hours over 7 km of Class III / III+ rapids with continuous paddling
  • Reach Yamdi Dam, trip concludes
  • Transfer back to Lakeside, Pokhara (approx. 20 minutes)
  • Drop off at your hotel or preferred location

Cost Includes

  • Professional English-Speaking Guides: Certified in International Whitewater River Guiding, Swift Water Rescue, and Wilderness First Aid.

  • Dedicated Safety Kayakers: On standby throughout the trip to ensure maximum safety.

  • High-Quality Rafting Equipment: ISO/CE-certified helmets, life jackets, paddles, splash jackets, and wetsuits provided for your safety and comfort.

  • Refreshing Lunch & Drinking Water: A Nutritious meal and clean drinking water to keep you energized.

  • Round-Trip Transportation: Convenient hotel pick-up and drop-off from Lakeside, Pokhara.

  • All Required Permits: We take care of all official river permits and entry fees.

  • Comprehensive First Aid Kit: Fully stocked and maintained to meet industry safety standards.

Cost Excludes

  • Transportation, Accommodation, and Travel Documents: Any travel, lodging, visas, or departure taxes not directly related to the rafting trip.

  • Personal Footwear: Please bring your own secure water shoes or sandals suitable for rafting.

  • Personal Belongings: Items such as swimwear, towels, sunscreen, and other toiletries are not provided.

  • Travel Insurance: While our crew is fully insured, all participants are required to have their own emergency medical and travel insurance.

  • Tips for Guides and Crew: Gratuities are not mandatory, but if you feel our team provided an exceptional experience, your appreciation through tipping is always welcome.

FAQs

A: The Upper Seti River rafting features Class III to III+ rapids, making it suitable for beginners and intermediate rafters. No prior rafting experience is necessary as our expert guides provide full safety briefings and support throughout the trip.

A: The rafting covers approximately 7 kilometers and takes about 2 to 3 hours of continuous paddling, depending on river conditions.
 

A: Safety is our top priority. Our guides are certified in International Whitewater River Guiding, Swift Water Rescue, and Wilderness First Aid. Dedicated safety kayakers accompany the group, and all rafters wear ISO/CE-certified helmets and life vests.
 

A: We provide all essential rafting gear, including helmets, life jackets, paddles, splash jackets, and wetsuits, all regularly inspected to meet high safety standards.
 

A: Wear comfortable quick-dry clothes, swimwear underneath, and water shoes or sandals with straps. Avoid cotton as it stays wet and cold.
 

A: The best seasons are spring (March to May) and autumn (September to November) when river conditions are safest and the weather is pleasant. We do not recommend rafting during the monsoon season (June to August).
 

A: For safety reasons, children under 12 are generally not recommended for this rafting trip. Please contact us directly for family-friendly options or special arrangements.
 

A: Safety is paramount. If weather or river conditions are unsafe, the trip may be postponed or canceled with a full refund or rescheduling option.
 

Traveller Useful Information

Trip Duration and Schedule

  • Total rafting time: Approximately 2 to 3 hours on the river

  • Total activity duration including transfers, briefing, and lunch: About 5 to 6 hours

  • Departure: Morning pick-up from your hotel in Lakeside, Pokhara (exact time confirmed at booking)


Difficulty Level

  • Rapids are classified as Class III to III+ — suitable for beginners to intermediate rafters

  • Continuous paddling with occasional technical sections requiring teamwork and guidance from your expert raft leader


Safety and Guide Qualifications

  • All rafting guides are certified in International Whitewater River Guiding, Swift Water Rescue, and Wilderness First Aid

  • Dedicated safety kayakers accompany every trip for quick response in emergencies

  • Comprehensive safety protocols and pre-trip safety briefings were conducted for all participants


What to Bring

  • Quick-dry clothing and swimwear

  • Secure water shoes or sandals (no flip-flops)

  • Sunscreen, sunglasses (with strap), and a hat for sun protection

  • Waterproof camera or action camera (optional) — waterproof bags available on request

  • Personal medication and toiletries


Physical Fitness Requirements

  • Moderate physical fitness is required due to continuous paddling and occasional maneuvering in rapids

  • Not recommended for individuals with severe heart conditions, back or neck injuries, or mobility issues

  • Pregnant women are advised not to participate for safety reasons


Group Size

  • A typical rafting raft accommodates 6 to 8 participants plus the guide

  • Group size may vary depending on booking and river conditions


Weather and Seasonal Considerations

  • Best time to raft: Spring (March-May) and Autumn (September–November)

  • Avoid the monsoon season (June–August) due to unsafe river conditions

  • Winter (December–February) trips are available with appropriate cold-weather gear


Booking and Cancellation Policy

  • Advance booking is recommended to secure your spot

  • Flexible cancellation policy: Full refund for cancellations made 7 days prior to the trip

  • In case of trip cancellation due to weather or safety concerns, a full refund or rescheduling offered


 

Client Reviews

Nelson B.

United States

Unforgettable Adventure on the Seti River!

17th October, 2023

Just back from the Seti River Rafting trip with Water Sports Nepal, and I am still buzzing with excitement! The scenery was breathtaking, making us feel fully immersed in nature's embrace. The rapids were thrilling but expertly navigated by our phenomenal guide who ensured everyone felt safe and engaged. Campsites by the river added an authentic touch to the whole experience. Kudos to the team for their professionalism, and for delivering a genuinely unforgettable adventure. Highly recommend this to anyone seeking the perfect blend of serenity and adrenaline!

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